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This DVD set answers the question of how to help coaches to teach the proper body movements to beginning gymnasts from when they first start in your gym. It not only covers all the fundamental tumbling skills and demonstrates many useful drills, but also explains all the reasons for emphasizing specific body movements and positions. Teaching these fundamentals effectively will make learning the more advanced skills much easier and the gymnasts progress faster.
This three DVD set is a continuation of Mas Watanabe's series of videos.
Part 1: Why teach rolls, forward & backward rolls, handstand, limbers & walkovers, cartwheel, and round-off.
Part 2: Back handspring, roundoff-back handspring, back tuck somersault, and round-off back handspring back tuck.
Part 3: Headspring, front handspring, fly spring, running front tuck somersault, front handspring front tuck, and drills.
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