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DVD

Ballet Bar Complex #1 PRESENTED BY Antonia Markova CATEGORIES Women's Gymnastics - Other Women's Gymnastics - Floor Exercise Women's Gymnastics - Beam RELEASE DATE Aug 2010 $29.95	LANGUAGE English DIRECTED BY Tom Beach RUNNING TIME 14 minutes PUBLISHER TRB Design, Inc
Here Antonia is filmed giving instructions and corrections to an elite gymnast while she performs the complete complex. This complex is designed specifically for gymnasts to improve their dance skills at the highest levels and all levels can begin to use the complex as they move forward. It is a must for all competitive women gymnasts.

Antonia Markova
Antonia Markova is currently a member of USA Gymnastics’ national staff, and choreographer for USA Women’s National Team Artistic Gymnastics. Her past includes degrees in jazz, classical and modern ballet, member of the Bulgarian National Team-Rhythmic Gymnastics. (More Info)