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DVD

Five Bar Skills Every Gymnast Needs

PRESENTED BY
Tony Retrosi

CATEGORIES
Women's Gymnastics - Uneven Parallel Bars

RELEASE DATE Dec 2008

$29.95

LANGUAGE English

DIRECTED BY Tom Beach

RUNNING TIME 63 minutes

PUBLISHER TRB Design, Inc

Develop a year round bar program for your team using these five important skills.

Tony Retrosi’s, Five Bar Skills Every Gymnast Needs, covers everything a coach or gymnastic program needs to develop a strong bar program. The skills covered are: the kip, casting to handstand, clear hip to handstand, flyaways and giants. He also includes a tremendous amount of information on pirouettes. Tony explains how to teach these skills, how he integrates them into war-up sequences, floor bar work out and how he creates a year long bar training plan. His explanations are clear and the DVD contains excellent demonstrations from his gymnasts. This is an excellent video for any club or program.

Tony Retrosi
Tony Retrosi, since 1994, is the owner, Head Coach and Program director of Atlantic Gymnastics Centers. He is a highly respected and popular National and Regional speaker on the technical aspects of gymnastics, safety and risk management. Tony believes that it is important for every athlete to get as much out of sports as they possibly can by having a positive and successful experience. From this positive experience athletes will discover the link between desire, dedication, focus and hard work to achieve their dreams. (More Info)