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DVD

Developing Great Round-offs

PRESENTED BY
Tammy Biggs

CATEGORIES
Women's Gymnastics - Floor Exercise
Women's Gymnastics - Beam
Women's Gymnastics - Vaulting

RELEASE DATE July 2008

$29.95

LANGUAGE English

DIRECTED BY Tom Beach

RUNNING TIME 45 minutes

PUBLISHER TRB Design, Inc

Develop Great Round-offs for
Floor Exercise, Beam and Vaulting. The Round-off is one of the earliest skills gymnasts learn. It also is the most common skill used on Floor Exercise, Vaulting (Yurchenko Vault), and Beam. To perform this skill efficiently and correctly at a high level takes years of refinement and practice. In this DVD, Tammy Biggs breaks down the round-off and gives several drills to make your round-off great. She covers the side cartwheel, the one arm cartwheel, cartwheel with Ľ turn in and out, the short and long round-offs, and how to connect back tumbling to it. The video shows great demonstrations of Tammy’s circuit of drills that she teaches all around the country and is a great video for all coaches and gymnasts.

Tammy Biggs
Tamara Biggs better know as Tammy calls West Texas home, but spends much of her time traveling across the United States helping to develop future Olympians. She works with clubs to develop entire programs from preschool through elite. (More Info)