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Mary Lee Tracy
 
For 27 years Mary Lee Tracy has been the President and Head Coach at the successful Cincinnati Gymnastics. Her philosophy for her gym and her life: We teach gymnastics through Loving Discipline while Serving and Enriching the lives of others. Some of her numerous awards include many Region V coach of the year, Girl Scouts award for Women of Distinction and USA Gymnastics Women’s Coach of the Year. She was recently honored as the 2008 USAG Hall of Fame Inductee and the 2008 Region 5 Hall of Fame Inductee. Her success as a coach includes coaching two Olympic Games 1996 and 2000, 8 World Championships, 4 Pan American Games and 4 Post Olympic Tours, with over 18 elite gymnasts including two members of the 1996 Olympic gold medal team, Amanda Borden and Jaycie Phelps.
Besides her international and national coaching, Mary Lee is a motivational Speaker, speaking for many national organizations (John Hancock, Proctor & Gamble) as well as at Regional and National Congresses (1994-present). Mary Lee is a color commentator for the Big Ten Network, and Author of “Living the Gold Medal Life.” In her spare time she volunteers her services for many organizations such as the Children’s Miracle Network (2007), Cookoff for Adoption @ Benihanas 2003-2008, Vineyard Community Church Outreach, and was the Regional Special Olympics Host and Coach (2001-2008)
Mary Lee is also a mother of Rachel (22 years old) and (dogs) Sophie & Phoebe. This is just a sampling of Mary Lee Tracy’s accomplishments for a full list, please visit her Cincinnati Gymnastics Academy web site.

	DVD $29.95	Circuit Training for Muscle Endurance How to increase your athlete’s ability to do full sets, finish strong and be safe. Mary Lee Tracy’s DVD, Circuit Training for Muscle Endurance, covers this rarely covered but extremely important topic. We normally talk about muscle and plyometric strength, but not muscle endurance capabilities necessary to compete effectively. This video covers two different muscle endurance circuits that Mary Lee uses in her gym.
	DVD $29.95	Conditioning with Kettle Bells Mary Lee Tracy’s DVD, Conditioning with Kettle Bells, adapts these extremely popular fitness products for specific gymnastic conditioning.
	DVD $29.95	Core Strength Mary Lee Tracy’s, Core Strength DVD, is an inside view of how core strength is developed in one of the most successful gymnastic programs in the United States.
	DVD $29.95	Developing Elite Bars Learn the skills necessary to compete elite bars
	DVD $29.95	Punch Front for Balance Beam Mary Lee Tracy’s DVD, Punch Front for Balance Beam, presents several drills and progressions to learn this popular and advanced skill.
	DVD $29.95	The Ball A conditioning circuit from Mary Lee Tracy using the Swiss Ball and the weighted ball