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Tony Gehman
 
Tony Gehman has been recognized as a leading coach and clinician for over 20 years. Along with his wife Paula, they have owned and operated North Stars Gymnastics Academy, located in Boonton, New Jersey since 1985. Tony first began coaching in 1979, and has coached all levels of gymnasts including numerous elite gymnasts, with many making National Team. Over 40 North Star gymnasts have earned college scholarships. In the early 1990’s Gehman developed and wrote the “Round Off Entry Training Guide” for the Yurchenko vault, as well as the “USGF Conditioning Packet,” both of which became the standard for USA gymnastics.

He has coached gymnasts in international competitions in England, Russia, France Korea, Bulgaria, Cuba, Mexico and Canada. He was the 1989 & 1991 Pan America Games Coach, and coached the Goodwill Games Medalist in vault.

At the age of 12 Tony began his career path, first as a gymnast, in Lancaster PA, and then competing all-around for East Stroudsburg State University where he was the North Atlantic Ring Champion and Team Captain for 2 years. Since 1979 Gehman’s accomplishments include: being a Member of the USA Gymnastics Coaching Staff, a Member USA Gymnastics Board of Directors, a National Lecturer, and the President of the United States Elite Coaches Association (USECA) from 1991-2001, and is Safety and CPR Certified.

In 1991 he was honored with the USA Coach of the Year for USA Gymnastics & by USECA

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DVD
$75.00
 


Advanced Tumbling - 3 disk SET
Disk I: Twisting Backwards
Disk II: Multiple Flipping
Disk III: Warm-up & Conditioning Drills

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DVD
$29.95
 


Advanced Tumbling I - Twisting Backwards
Tony Gehman’s Advanced Tumbling – Twisting Backwards covers everything a coach or athlete needs to know to successfully learn and perform these advanced and difficult tumbling skills. Tony starts by discussing the necessary prerequisite skills and body positions needed before attempting to learn these complex skills.

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DVD
$29.95
 


Advanced Tumbling II - Multiple Flipping
Learn the most effective techniques for multiple flipping backwards. Tony Gehman’s Advanced Tumbling – Multiple Flipping builds on the prerequisite skills covered in Advanced Tumbling – Twisting Backwards and covers the progressions to develop the strength and aerial awareness to learn these difficult and complex skills.

Product Photo

DVD
$29.95
 


Advanced Tumbling III - Warm-up & Conditioning
Warm-up, conditioning and body shaping drills that
increases strength & reduces injuries.

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